Your Memory : How It Works and How to Improve It

Your Memory : How It Works and How to Improve It Kenneth L. Higbee
Publisher: Da Capo Press

Mnemonic devices work for memory in much the same fashion as shorthand works for writing. Working out enhances blood circulation, which in turn supplies fresh blood and oxygen to the brain. Creating mnemonic devices to improve memory is a good way to keep information stored in your brain for a long time. It also helps your memory work better. A number of effective techniques exist that will help you improve your memory so you can bring information to mind with ease. You can re-charge your memory while studying by switching to a new environment. Short-answer tests work better than multiple choice tests, but any kind of review test helps. This ends up boosting your memory power. Strategies that every student should know and use to maximize their retention of the material. Changing your surroundings helps renew your enthusiasm and energy for learning. Much of my understanding of the best study skills comes from the book Your Memory: How It Works & How to Improve It by Dr. Regular exercise can actually help you improve memory. Retrieving information more often helps it stick in your memory.